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Adult Program Self Defense/ Fitness Register View Cart

This class is a blast and based on functional fitness. This means that each of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus. This class is instructed by Action Karate.

Adult Self Defense/ Fitness
10 classes or 5 class fitness card option available if your schedule is tight!


Register Activity Ages Grades Days Date/Time Fees
 
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Adult Self Defense/ Fitness 
Fall 2017
18 - 99  N/A  09/27/2017 - 12/13/2017
7:00 PM - 8:00 PM

Upper Moreland Primary School
$65.00 Res, $90.00 Non-Res
10 Classes, 9/28 - 12/13 (omit 10/11 & 11/22), 7pm-8pm, UM Primary School LL 44/45
 
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Adult Self Defense/ Fitness Card (5 classes) 
Fall 2017
18 - 99  N/A  09/27/2017 - 12/13/2017
7:00 PM - 8:00 PM

Upper Moreland Primary School
$40.00 Res, $60.00 Non-Res
Pick Any 5 Classes; 9/27 - 12/13 (omit 10/11 & 11/22), 7pm-8pm, UM Primary School LL 44/45
* Adjustments and discounts will be applied during checkout if applicable. *

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